Sex is good for health!

The sports room is good for health! No, this is not the appeal of a hedonistic cult but rather the result of several scientific studies. Discover the true view of the virtues of love!
 
In addition to thrill and pleasure, the sexual act is found adorned with new virtues: it would increase life expectancy, prevent strokes blues, the emergence of heart problems and even the occurrence of certain cancer. But sometimes, sexuality has its ups and downs ... How to straighten the bar and enjoy the best benefits of carnal love?

The 4 fantastic benefits of love
So a true hymn to love that scientists are singing together ... Discover why this fad!

Because the heart is never far from love, sexual activity primarily benefits to cardiovascular health. The researchers stressed that the cardiac risks decrease with time as the frequency of sex increases1. Real physical exertion, sexual activity eliminates toxins, activate venous circulation and the heart muscle. It was his request that will directly affect his health during the excitement, the heart rate from 75 beats per minute to over 100 beats per minute or 180 beats at the time of orgasm. Making love is an excellent exercise for the heart muscle that needs to work to thrive. Note, however, sexual activity can be cons-indicated in cases of serious cardiovascular disease.
The sexual act repeated (at least 3 times per week) Would reduce by 15% the risk of developing prostate cancer. The first male cancer affects 40 000 men per year in France2.
But women also receive regular sexual activity. The trifle could indeed have a protective role on the breast. Indeed, stimulation of nipples and orgasm releases a hormone called oxytocin, beneficial to the breast3.
But you also love turning heads since the euphoria after the sexual act is due to production by the brain, serotonin and dopamine, two real "messengers" of pleasure. But above all, fun releases endorphins, which induce a relaxed state conducive to sleep. For insomniacs, the anxious and stress, Nothing like a little love ...
Better fun than cure!
But sometimes the age or stress, Sexuality is experiencing some ups and down ... After 40 years, one in three men suffer from erectile dysfunction and therefore not great sex. Beyond the damage to its quality of life, this problem may be the warning signal of a Cardiovascular disease underlying a Diabetes or depression4...

Even when there is no established cardiovascular damage, arterial disease may already be widespread. The cavernous artery of the penis is a vascular artery, like others, can ossify. This is one of the arteries narrower body. A feature that sets the first line of victims in cases of obstruction atherosclerotic broadcasts (including cases hypertension, hypercholesterolemiaOf DiabetesOf Smoking...). Thus, the risk of cardiovascular disease is 25% to 45% higher among men with erectile dysfunction (average age 62 years) compared to men without5.

When we know that erectile dysfunction may be present for at least 3 years before the onset of symptoms of cardiovascular disease, the man who suffers from repeated failures at any sexual interest to consider conducting a review Heart Health seeking these risk factors (family history, Current smoking, hypertension, Obesity, sedentary, Abnormal lipid profile, abnormal glucose levels), to also monitor his lifestyle and physical activity daily.

 

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